What Can We Work On Together?

Hynotherapy, Coaching & Astrology

  • Sexuality (please note I do not offer erotic hypnosis)
    • Exploring sexual dysfunction
    • Bringing more satisfaction to your sex life
    • Building courage to explore long-held desires or fantasies
    • Reducing shame around sexuality
    • Working through and exploring sexual trauma
    • Becoming more embodied
    • Connecting with your “yes” and “no” (building confidence for consent)
  • Gender
    • Building confidence in gender expression
    • Exploring subconscious relationship to gender and beliefs about gender
    • Connecting with your authentic or ideal gender expression
  • Dating and relationships
    • Build confidence for dating
    • Hone in on what you really want from an intimate relationship
    • Identify barriers to relationships and dating
    • Identify and work through attachment trauma and attachment issues
    • Exploring open relationships, non-monogamy, and polyamory
    • Examining friendships, relational patterns, and community
  • Trauma
    • Reducing the impact of a vivid memory
    • Building confidence and self-worth after trauma
  • Health and wellness
    • Exploring chronic pain
    • Exploring illnesses and injuries
    • Building routines and health habits to support wellness
  • Accessing memories and inner wisdom
  • Reducing fears, anxieties, and phobias such as
    • Social anxiety
    • Performance anxiety
    • Common phobias (flying, spiders, heights, enclosed spaces)
  • Lifestyle and habit changes
    • Eating habits
    • Exercise habits
    • Executive dysfunction
    • Stress reduction
    • Improving body image and self-acceptance
    • Increasing creativity
    • Increasing inner peace and acceptance
    • Reconnecting with joy & positive memories
  • Creating a more positive outlook
  • Generating an abundance mindset
  • Improving confidence in general or with specific skills
  • Improving memory
  • Connecting more deeply with your authentic self and desires
  • Past life regression
  • Age regression (connect with past versions of yourself)
  • Dream work

Astrology + Coaching

  • Exploring:
    • Relational patterns
    • How to move through trauma
    • Familial dynamics
    • Relationship issues & compatibility (synastry)
    • Understanding your natal chart
    • Career and vocational direction
    • Creative blockages
    • Other energetic blockages
    • Strengths and weaknesses
    • Triggers and other behavioral patterns
    • (and more!)

These are just examples of topics we can work on, but the possibilities are endless. Please reach out if you do not see what you’d like to work on listed here, and I will let you know if it is a good fit. I do not work with people under the age of 21 at this time.